Ingredients

Orange wedges (for garnish)
1 tsp shredded orange peel
½ cup sugar free pancake syrup (optional)
Non-stick cooking spray
2 egg whites
1 tablespoon olive oil
1 cup fat-free milk
1/8 tsp salt
2 tsp baking powder
1 tbsp brown sugar
2/3 cup oat bran
1/3 cup all-purpose flour



Method

1.  In a mixing bowl, combine the flour, brown sugar, oat bran, and salt. Add the oil and milk until           the mixture is well combined.

2.  In another bowl, beat the egg whites using an electric mixer until stiff peaks form. Fold into the           batter gradually.

3.  Coat a non-stick skillet with cooking spray and heat over medium heat. Spoon ¼ cup of the batter       on the skillet and form a flat circle. Cook for 2 minutes on each side until golden brown.

4.  In another saucepan, heat the syrup and add the orange peel.

5.  Pour the sauce over the pancakes and add orange wedges.